19. Sarah Peyton - trauma and women in prison

"In this episode David and Naomi talk with Sarah Peyton a neuroscience educator, constellation facilitator, Nonviolent Communication Trainer and author of Your Resonant Self and Your Resonant Self Workbook about her work with women in a prison in the USA.  Sarah invites audiences into a compassionate understanding of the effects of relational trauma on the brain and teaches about how to use resonance to change and heal.  She discusses how introducing people to the neuroscience of trauma can help them gain mastery over their past.  

 

Check out her website www.sarahpeyton.com to find stacks of resources including meditations that are tailored for those who might struggle to participate in this ordinarily".