The Locked up Living Podcast: Surviving and thriving in prisons and other challenging environments

Sane Seven (Audio); Empowering Women Through Portrait Photography

keywordsSane Seven, portrait photography, women empowerment, inclusivity, art advocacy, visual storytelling, gender equality, therapeutic photography, representation, social issues
summaryNaomi Murphy and David Jones met with Sane Seven, an internationally acclaimed portrait photographer and discussed her mission to portray women as multifaceted individuals beyond their physical beauty. She emphasizes the importance of trust and comfort in her photography sessions, often preparing extensively to create a relaxed environment for her subjects. Sane shares her belief in the therapeutic benefits of photography, both for the subjects and for herself as an artist. She advocates for inclusivity and diversity in her work, addressing social issues and gender equality through her art. The conversation highlights the power of visual storytelling and the role of art in healing communities and challenging societal norms.
takeaways
Sane Seven aims to portray women as multifaceted individuals.
Trust and comfort are essential in photography sessions.
Research and preparation are crucial for successful shoots.
Photography can have therapeutic benefits for subjects.
Art can serve as a powerful tool for advocacy.
Inclusivity and diversity are central to Sane's work.
Visual storytelling can evoke strong emotional responses.
Gender equality remains a significant challenge globally.
Social media can bridge cultural gaps among women.
Art has the potential to heal communities and societies.

Sane Seven (Video); Empowering Women Through Portrait Photography

keywordsSane Seven, portrait photography, women empowerment, inclusivity, art advocacy, visual storytelling, gender equality, therapeutic photography, representation, social issues
summaryNaomi Murphy and David Jones met with Sane Seven, an internationally acclaimed portrait photographer and discussed her mission to portray women as multifaceted individuals beyond their physical beauty. She emphasizes the importance of trust and comfort in her photography sessions, often preparing extensively to create a relaxed environment for her subjects. Sane shares her belief in the therapeutic benefits of photography, both for the subjects and for herself as an artist. She advocates for inclusivity and diversity in her work, addressing social issues and gender equality through her art. The conversation highlights the power of visual storytelling and the role of art in healing communities and challenging societal norms.
takeaways
Sane Seven aims to portray women as multifaceted individuals.
Trust and comfort are essential in photography sessions.
Research and preparation are crucial for successful shoots.
Photography can have therapeutic benefits for subjects.
Art can serve as a powerful tool for advocacy.
Inclusivity and diversity are central to Sane's work.
Visual storytelling can evoke strong emotional responses.
Gender equality remains a significant challenge globally.
Social media can bridge cultural gaps among women.
Art has the potential to heal communities and societies.

Dr Simon Rogoff (Video); The psychology and complexities of Iconic Fame

Keywords
narcissism, celebrity culture, psychological trauma, iconic fame, emotional health, mentalization based therapy, complex PTSD, personality disorders, childhood influences, societal perceptions, celebrity culture, narcissism, parenting, public perception, mental health, leadership, persona, ethical dilemmas, political spectrum
Summary
In this conversation, clinical psychologist Dr Simon Rogoff discusses his insights into narcissism, trauma, and celebrity culture. He explores the motivations behind iconic fame, the psychological complexities of maintaining a public persona, and the societal implications of our fascination with celebrities. Simon emphasizes the duality of fame, the impact of childhood experiences on personality development, and the often-overlooked emotional vulnerabilities of those in the public eye. In this conversation, Dr. Rogoff explores the complex interplay between celebrity culture, narcissism, and public perception. He discusses the implications of parenting styles on future icons, the role of narcissism in transforming talent into celebrity, and the ethical dilemmas faced by mental health professionals when addressing public figures. The dialogue also delves into the shift from character to persona in leadership, the impact of personal tragedy on public figures' believability, and the challenges of navigating ethical considerations surrounding controversial artists.
Takeaways
Simon Rogoff specializes in personality disorders and trauma.
He writes about the intersection of narcissism and celebrity culture.
Iconic fame is often pursued rather than accidental.
Childhood experiences significantly shape future personalities.
Emotional neglect can lead to narcissistic strategies.
Society struggles to reconcile the duality of celebrity personas.
Narcissism can manifest in both admirable and condemnable ways.
Maintaining a public persona requires ongoing psychological work.
The public often idealizes or denigrates celebrities without nuance.
Understanding narcissism can help prevent unwanted behaviors. Raising a star often involves ruthless parenting strategies.
Narcissism can be a necessary trait for celebrity success.
Public tolerance for narcissism has its limits.
Labeling someone as narcissistic can be a defense mechanism.
Mental health professionals face ethical dilemmas with public figures.
The shift from character to persona affects leadership dynamics.
Believability can be compromised after personal tragedy.
Narcissism exists across the political spectrum.
Ethical dilemmas arise when dealing with controversial figures.
Separating the art from the artist is a complex challenge.

Dr Simon Rogoff (Audio); The psychology and complexities of Iconic Fame

Keywords
narcissism, celebrity culture, psychological trauma, iconic fame, emotional health, mentalization based therapy, complex PTSD, personality disorders, childhood influences, societal perceptions, celebrity culture, narcissism, parenting, public perception, mental health, leadership, persona, ethical dilemmas, political spectrum
Summary
In this conversation, clinical psychologist Dr Simon Rogoff discusses his insights into narcissism, trauma, and celebrity culture. He explores the motivations behind iconic fame, the psychological complexities of maintaining a public persona, and the societal implications of our fascination with celebrities. Simon emphasizes the duality of fame, the impact of childhood experiences on personality development, and the often-overlooked emotional vulnerabilities of those in the public eye. In this conversation, Dr. Rogoff explores the complex interplay between celebrity culture, narcissism, and public perception. He discusses the implications of parenting styles on future icons, the role of narcissism in transforming talent into celebrity, and the ethical dilemmas faced by mental health professionals when addressing public figures. The dialogue also delves into the shift from character to persona in leadership, the impact of personal tragedy on public figures' believability, and the challenges of navigating ethical considerations surrounding controversial artists.
Takeaways
Simon Rogoff specializes in personality disorders and trauma.
He writes about the intersection of narcissism and celebrity culture.
Iconic fame is often pursued rather than accidental.
Childhood experiences significantly shape future personalities.
Emotional neglect can lead to narcissistic strategies.
Society struggles to reconcile the duality of celebrity personas.
Narcissism can manifest in both admirable and condemnable ways.
Maintaining a public persona requires ongoing psychological work.
The public often idealizes or denigrates celebrities without nuance.
Understanding narcissism can help prevent unwanted behaviors. Raising a star often involves ruthless parenting strategies.
Narcissism can be a necessary trait for celebrity success.
Public tolerance for narcissism has its limits.
Labeling someone as narcissistic can be a defense mechanism.
Mental health professionals face ethical dilemmas with public figures.
The shift from character to persona affects leadership dynamics.
Believability can be compromised after personal tragedy.
Narcissism exists across the political spectrum.
Ethical dilemmas arise when dealing with controversial figures.
Separating the art from the artist is a complex challenge.

Emilie Caspar; (Audio) Exploring Obedience to Authority &The Ethics of Studying Atrocities

keywords
obedience, authority, genocide, psychology, neuroscience, ethical research, social dynamics, moral dilemmas, justice, trauma
summary
In this conversation, David Jones and Naomi Murphy speak with Emilie Caspar, a social and cognitive neuroscientist, about her research on obedience to authority, particularly in the context of genocide. They discuss the ethical challenges of studying such sensitive topics, the psychological profiles of perpetrators, and the decision-making processes involved in committing atrocities. Emily shares insights from her studies in various countries affected by genocide, highlighting the importance of understanding the social dynamics that lead to obedience and the potential for resilience and resistance among individuals. The conversation also touches on the emotional toll of researching these topics and the significance of role models in shaping moral decisions. Anyone who has come across the work of Stanley Milgram with find this fascinating.
 
Just Following Orders: Atrocities and the Brain Science of Obedience
https://www.amazon.co.uk/Just-Following-Orders-Atrocities-Obedience/dp/1009385437

Emilie Caspar; (Video) Exploring Obedience to Authority &The Ethics of Studying Atrocities

keywords
obedience, authority, genocide, psychology, neuroscience, ethical research, social dynamics, moral dilemmas, justice, trauma
summary
In this conversation, David Jones and Naomi Murphy speak with Emilie Caspar, a social and cognitive neuroscientist, about her research on obedience to authority, particularly in the context of genocide. They discuss the ethical challenges of studying such sensitive topics, the psychological profiles of perpetrators, and the decision-making processes involved in committing atrocities. Emily shares insights from her studies in various countries affected by genocide, highlighting the importance of understanding the social dynamics that lead to obedience and the potential for resilience and resistance among individuals. The conversation also touches on the emotional toll of researching these topics and the significance of role models in shaping moral decisions. Anyone who has come across the work of Stanley Milgram with find this fascinating.
 
Just Following Orders: Atrocities and the Brain Science of Obedience
https://www.amazon.co.uk/Just-Following-Orders-Atrocities-Obedience/dp/1009385437

Breaking the Silence: Julie McFarlane on Non-Disclosure Agreements and self advocacy (Audio)

In this episode, David Jones and Dr Naomi Murphy meet with Julie McFarlane, a prominent figure in the fight against exploitative non-disclosure agreements (NDAs) and advocate for access to justice. Julie shares her insights on the challenges faced by individuals navigating the legal system, particularly those who self-represent. We discuss the implications of NDAs in workplace investigations, the importance of knowledge as power, and the need for systemic change within the legal profession.
https://www.cantbuymysilence.com/
https://representingyourselfcanada.com/
https://www.amazon.co.uk/Going-Public-Survivors-Journey-Action/dp/1771134755
 
Key Topics Discussed:
- Julie's background and her journey towards advocating for marginalized individuals.
- The purpose and structure of the Canadian side of Can't Buy My Silence, focusing on educating people about NDAs.
- The psychological impact of navigating the legal system, including experiences of PTSD among self-representing litigants.
- The challenges faced by individuals when dealing with health authorities and legal agreements.
- The importance of trauma-informed approaches in legal processes.
- The role of whistleblowing lawyers and the current landscape in Canada.
- Julie's personal experiences with the legal system and her advocacy work

Breaking the Silence: Julie McFarlane on Non-Disclosure Agreements and self advocacy (Video)

In this episode, David Jones and Dr Naomi Murphy meet with Julie McFarlane, a prominent figure in the fight against exploitative non-disclosure agreements (NDAs) and advocate for access to justice. Julie shares her insights on the challenges faced by individuals navigating the legal system, particularly those who self-represent. We discuss the implications of NDAs in workplace investigations, the importance of knowledge as power, and the need for systemic change within the legal profession.
https://www.cantbuymysilence.com/
https://representingyourselfcanada.com/
https://www.amazon.co.uk/Going-Public-Survivors-Journey-Action/dp/1771134755
 
Key Topics Discussed:
- Julie's background and her journey towards advocating for marginalized individuals.
- The purpose and structure of the Canadian side of Can't Buy My Silence, focusing on educating people about NDAs.
- The psychological impact of navigating the legal system, including experiences of PTSD among self-representing litigants.
- The challenges faced by individuals when dealing with health authorities and legal agreements.
- The importance of trauma-informed approaches in legal processes.
- The role of whistleblowing lawyers and the current landscape in Canada.
- Julie's personal experiences with the legal system and her advocacy work.

Sue Jamieson (Audio); Transformative Spaces: Exploring Therapeutic Communities within the Prison System

Keywords
forensic psychology, therapeutic community, learning disabilities, prison system, mental health, Sue Jamieson, Gartree, Grendon, staff support, holistic care
Summary
In this conversation David Jones and Naomi Murphy meet with Sue Jamieson, a forensic psychologist and clinical lead for the TC Plus at HMP Gartree, shares her diverse career journey and insights into the challenges and rewards of working in forensic psychology. She discusses her transition from a scientific background to psychology, the differences between therapeutic environments in prisons, and the unique challenges faced when working with individuals with learning disabilities. Sue emphasizes the importance of holistic care and the need for supportive environments for both staff and residents in the prison system.

Sue Jamieson (Video) Transformative Spaces: Exploring Therapeutic Communities within the Prison System

Keywords
forensic psychology, therapeutic community, learning disabilities, prison system, mental health, Sue Jamieson, Gartree, Grendon, staff support, holistic care
Summary
In this conversation David Jones and Naomi Murphy meet with Sue Jamieson, a forensic psychologist and clinical lead for the TC Plus at HMP Gartree, shares her diverse career journey and insights into the challenges and rewards of working in forensic psychology. She discusses her transition from a scientific background to psychology, the differences between therapeutic environments in prisons, and the unique challenges faced when working with individuals with learning disabilities. Sue emphasizes the importance of holistic care and the need for supportive environments for both staff and residents in the prison system.

Andy Woodward (Audio); Breaking the Silence: A journey from Exploitation & Trauma to Advocacy.

In this powerful episode Naomi Murphy and David Jones meet with former professional footballer Andy Woodward who shares his harrowing journey of survival and advocacy after disclosing the sexual abuse he suffered at the hands of football coach Barry Bennell. Andy discusses the challenges he faced in the media, the importance of trauma-informed journalism, and his commitment to helping others who have experienced similar trauma. He reflects on the impact of his experiences on his family and his personal journey towards healing and empowerment.
Andy Woodward. was catapulted onto the front covers of the press in 2016 when he disclosed that he had been sexually abused over several years by the football coachBarry Bennell. He’s written an award winning book, Position of Trust and the film Floodlights showed some of his story. He was a founding member of The Offside Trust and supported the setting up of Operation Hydrant.
https://www.amazon.co.uk/Position-Trust-football-betrayed-Shortlisted/dp/147369969X
Key Topics Discussed:
- Andy's decision to go public about his abuse in 2016 and the pivotal moments that led to this choice.
- The role of journalists and the media in telling sensitive stories and the need for a duty of care towards victims.
- The emotional toll of reliving traumatic experiences during interviews and the lack of support provided to him.
- The importance of free speech and the right to share one's truth, especially for survivors of abuse.
- Andy's journey of self-healing, including his work with therapists and his exploration of spirituality.
- The impact of his experiences on his family and the broader implications for society in addressing abuse and mental health.
- Andy's commitment to inspiring others and advocating for change within organizations that have failed to protect victims.

Andy Woodward (Video) Breaking the Silence: A Journey from Exploitation & Trauma to Advocacy

In this powerful episode Naomi Murphy and David Jones meet with former professional footballer Andy Woodward who shares his harrowing journey of survival and advocacy after disclosing the sexual abuse he suffered at the hands of football coach Barry Bennell. Andy discusses the challenges he faced in the media, the importance of trauma-informed journalism, and his commitment to helping others who have experienced similar trauma. He reflects on the impact of his experiences on his family and his personal journey towards healing and empowerment.
Andy Woodward. was catapulted onto the front covers of the press in 2016 when he disclosed that he had been sexually abused over several years by the football coachBarry Bennell. He’s written an award winning book, Position of Trust and the film Floodlights showed some of his story. He was a founding member of The Offside Trust and supported the setting up of Operation Hydrant.
https://www.amazon.co.uk/Position-Trust-football-betrayed-Shortlisted/dp/147369969X
Key Topics Discussed:
- Andy's decision to go public about his abuse in 2016 and the pivotal moments that led to this choice.
- The role of journalists and the media in telling sensitive stories and the need for a duty of care towards victims.
- The emotional toll of reliving traumatic experiences during interviews and the lack of support provided to him.
- The importance of free speech and the right to share one's truth, especially for survivors of abuse.
- Andy's journey of self-healing, including his work with therapists and his exploration of spirituality.
- The impact of his experiences on his family and the broader implications for society in addressing abuse and mental health.
- Andy's commitment to inspiring others and advocating for change within organizations that have failed to protect victims.

Toby Ingham (Audio); Navigating Trauma: A Therapeutic Journey. Unveiling the Layers of Psychotherapy

Toby Ingham is a BPC & UKCP registered psychotherapist & supervisor and a member of The British Psychotherapy Foundation and BAPPS. He was Clinical Director of South Bucks Counselling (2019-2023). Before setting up his psychotherapy practice in Oxford, he trained in the NHS at St Barts’ Hospital, and at the Homerton Hospital in London.  He is a former staff psychotherapist at Nightingale Hospital and also trained at Promis Addiction Centre, and Age Concern. He has 25 years of experience working with people dealing with depression, low mood, anxiety states, trauma, bereavement, addictions, and emotional instability.  https://tobyingham.com/
https://www.karnacbooks.com/ProductTOC.asp?PID=97952
In this conversation, Toby discusses his book 'A Guilty Victim', which chronicles his therapeutic journey with a client named William. The discussion delves into the complexities of psychotherapy, the impact of trauma on creativity, and the ethical considerations of sharing a client's story. Ingham emphasizes the importance of collaboration in therapy and the profound effects of emotional neglect on an individual's ability to express themselves creatively. The conversation also highlights the therapist's perspective on self-care and the emotional demands of the profession.

Toby Ingham (Video) Navigating Trauma: A Therapeutic Journey. Unveiling the Layers of Psychotherapy

Toby Ingham is a BPC & UKCP registered psychotherapist & supervisor and a member of The British Psychotherapy Foundation and BAPPS. He was Clinical Director of South Bucks Counselling (2019-2023). Before setting up his psychotherapy practice in Oxford, he trained in the NHS at St Barts’ Hospital, and at the Homerton Hospital in London.  He is a former staff psychotherapist at Nightingale Hospital and also trained at Promis Addiction Centre, and Age Concern. He has 25 years of experience working with people dealing with depression, low mood, anxiety states, trauma, bereavement, addictions, and emotional instability.  https://tobyingham.com/
https://www.karnacbooks.com/ProductTOC.asp?PID=97952
In this conversation, Toby discusses his book 'A Guilty Victim', which chronicles his therapeutic journey with a client named William. The discussion delves into the complexities of psychotherapy, the impact of trauma on creativity, and the ethical considerations of sharing a client's story. Ingham emphasizes the importance of collaboration in therapy and the profound effects of emotional neglect on an individual's ability to express themselves creatively. The conversation also highlights the therapist's perspective on self-care and the emotional demands of the profession.

Elanor Webb (Audio) Understanding Moral Injury: Origins, Impacts, and Solutions in Healthcare

keywordsmoral injury, psychological trauma, healthcare, forensic populations, mental health, research, organizational health, emotional literacy, whistleblowing, secure mental health
summaryIn this conversation, Elanor Webb discusses the concept of moral injury, particularly in the context of healthcare and forensic populations. She explains the definitions, symptoms, and historical context of moral injury, as well as her research findings on its prevalence and sources in secure mental health settings. The discussion also covers protective factors against moral injury, the role of organizations in fostering a morally healthy environment, and the implications of whistleblowing. Elanor emphasizes the importance of emotional literacy and support systems for individuals working in high-stress environments.
·       Elanor's research relating to potential sources of moral injury for secure mental healthcare staff is published and available at: https://www.emerald.com/insight/content/doi/10.1108/jcrpp-03-2024-0021/full/html?skipTracking=true#:~:text=In%20accordance%20with%20dominant%20definitions,700).
·       The CDCT project relating to recommendations for establishing a morally healthy organisation is published and available at: https://journals.lww.com/joem/abstract/9900/guidance_for_creating_morally_healthy.727.aspx
takeaways
Moral injury arises from actions that conflict with one's moral values.
It is characterized by feelings of guilt, shame, and loss of trust.
Moral injury is distinct from PTSD and burnout.
The historical context of moral injury is rooted in war-related experiences.
Research shows moral injury is prevalent in healthcare settings, especially during COVID-19.
Sources of moral injury can be unique to specific environments, like secure mental health care.
Social support can have both protective and negative effects on moral injury.
Organizational responses to moral transgressions significantly impact individual experiences of moral injury.
Whistleblowing can be both a response to and a cause of moral injury.
Education and emotional literacy are crucial for preventing moral injury.
 

Elanor Webb (Video) Understanding Moral Injury: Origins, Impacts, and Solutions in Healthcare

keywordsmoral injury, psychological trauma, healthcare, forensic populations, mental health, research, organizational health, emotional literacy, whistleblowing, secure mental health
summaryIn this conversation, Elanor Webb discusses the concept of moral injury, particularly in the context of healthcare and forensic populations. She explains the definitions, symptoms, and historical context of moral injury, as well as her research findings on its prevalence and sources in secure mental health settings. The discussion also covers protective factors against moral injury, the role of organizations in fostering a morally healthy environment, and the implications of whistleblowing. Elanor emphasizes the importance of emotional literacy and support systems for individuals working in high-stress environments.
·       Elanor's research relating to potential sources of moral injury for secure mental healthcare staff is published and available at: https://www.emerald.com/insight/content/doi/10.1108/jcrpp-03-2024-0021/full/html?skipTracking=true#:~:text=In%20accordance%20with%20dominant%20definitions,700).
·       The CDCT project relating to recommendations for establishing a morally healthy organisation is published and available at: https://journals.lww.com/joem/abstract/9900/guidance_for_creating_morally_healthy.727.aspx
takeaways
Moral injury arises from actions that conflict with one's moral values.
It is characterized by feelings of guilt, shame, and loss of trust.
Moral injury is distinct from PTSD and burnout.
The historical context of moral injury is rooted in war-related experiences.
Research shows moral injury is prevalent in healthcare settings, especially during COVID-19.
Sources of moral injury can be unique to specific environments, like secure mental health care.
Social support can have both protective and negative effects on moral injury.
Organizational responses to moral transgressions significantly impact individual experiences of moral injury.
Whistleblowing can be both a response to and a cause of moral injury.
Education and emotional literacy are crucial for preventing moral injury.
 

Dr Cathy Wield (Audio); A shocking story of battling through the mental health system.

keywordsmental health, trauma, psychiatry, stigma, treatment, depression, alternative therapies, childhood experiences, faith, patient advocacy
summary In this conversation David and Naomi talk with Dr. Cathy Wield. Cathy shares her profound journey through the mental health system, detailing her experiences with the label of treatment-resistant depression, the stigma surrounding mental health, and the impact of childhood trauma. She discusses her discoveries about alternative treatments and the importance of questioning the medical narrative. Dr. Wield emphasizes the need for compassion in mental health care and encourages others to reflect on their own experiences and treatment options.
Cathy's book; Unshackled Mind: A Doctor’s Story of Trauma, Liberation and Healing
https://realspeak.org/about-2/
Takeaways
Dr. Wield's journey highlights the complexities of mental health treatment.
Stigma can exacerbate feelings of failure in patients.
The narrative of being 'ill' can overshadow personal experiences.
Childhood trauma plays a significant role in mental health.
Alternative treatments can lead to better outcomes.
Dehumanization in treatment can lead to further trauma.
Patients should feel empowered to question their treatment.
Understanding the root causes of behavior is crucial in mental health.
Support networks are vital for recovery.

Dr Cathy Wield (Video); A shocking story of battling through the mental health system.

keywordsmental health, trauma, psychiatry, stigma, treatment, depression, alternative therapies, childhood experiences, faith, patient advocacy
summary In this conversation David and Naomi talk with Dr. Cathy Wield. Cathy shares her profound journey through the mental health system, detailing her experiences with the label of treatment-resistant depression, the stigma surrounding mental health, and the impact of childhood trauma. She discusses her discoveries about alternative treatments and the importance of questioning the medical narrative. Dr. Wield emphasizes the need for compassion in mental health care and encourages others to reflect on their own experiences and treatment options.
Cathy's book; Unshackled Mind: A Doctor’s Story of Trauma, Liberation and Healing
https://realspeak.org/about-2/
Takeaways
Dr. Wield's journey highlights the complexities of mental health treatment.
Stigma can exacerbate feelings of failure in patients.
The narrative of being 'ill' can overshadow personal experiences.
Childhood trauma plays a significant role in mental health.
Alternative treatments can lead to better outcomes.
Dehumanization in treatment can lead to further trauma.
Patients should feel empowered to question their treatment.
Understanding the root causes of behavior is crucial in mental health.
Support networks are vital for recovery.
 
 

Aga Kehinde and Sharon Osterfield; (Audio) Using Emotional Freedom Techniques in English prisons.

Keywords
Arukah Project, trauma-informed care, emotional freedom techniques, prison rehabilitation, mental health, adverse childhood experiences, somatic techniques, community support, wellbeing, resilience
 
Summary
 
The conversation centres around the Arukah Project, founded by Sharon Osterfield and Aga Kehinde, which aims to provide trauma-informed care and emotional freedom techniques (EFT) to support individuals, particularly in prison settings. They discuss their personal experiences that led to the creation of the project, the importance of understanding trauma, and the effectiveness of EFT in managing stress and emotional dysregulation. The project focuses on psychoeducation, community support, and future initiatives to expand their reach and impact.
 
Takeaways
 
The Arukah Project focuses on the restoration of mind, body, and spirit.
Both founders have personal experiences that shaped their mission.
Understanding trauma is crucial for effective intervention.
EFT is a simple yet powerful technique for stress reduction.
Trauma-informed care can significantly impact prison rehabilitation.
The project aims to educate and empower individuals with tools for resilience.
Community involvement and lived experience are central to their approach.
The project seeks to address the generational impact of trauma.
Future initiatives include expanding into police support and youth interventions.
Collaboration with other organizations enhances their effectiveness.
 
 
Chapters
 
00:00 Introduction to the Arukah Project
03:14 Foundational Experiences and Motivations
06:14 The Arukah Project's Focus on Trauma
08:34 Exploring the Prison Population
11:26 Understanding Emotional Freedom Techniques (EFT)
14:37 Evidence and Effectiveness of EFT
17:01 Implementing the Arukah Project in Prisons
23:00 Understanding Trauma in Prison Environments
25:41 Barriers to Implementing Support Programs
28:33 Future Directions for the Arukah Project
34:32 Organizational Growth and Community Impact
38:31 Evidence-Based Practices in Trauma Support
40:22 Practical Wellbeing Tips for Listeners
42:12 Outro Oct 23  2.mp4

Aga Kehinde and Sharon Osterfield;(Video) Using Emotional Freedom Techniques in English prisons.

Arukah Project, trauma-informed care, emotional freedom techniques, prison rehabilitation, mental health, adverse childhood experiences, somatic techniques, community support, wellbeing, resilience
 
Summary
 
The conversation centres around the Arukah Project, founded by Sharon Osterfield and Aga Kehinde, which aims to provide trauma-informed care and emotional freedom techniques (EFT) to support individuals, particularly in prison settings. They discuss their personal experiences that led to the creation of the project, the importance of understanding trauma, and the effectiveness of EFT in managing stress and emotional dysregulation. The project focuses on psychoeducation, community support, and future initiatives to expand their reach and impact.
 
Takeaways
 
The Arukah Project focuses on the restoration of mind, body, and spirit.
Both founders have personal experiences that shaped their mission.
Understanding trauma is crucial for effective intervention.
EFT is a simple yet powerful technique for stress reduction.
Trauma-informed care can significantly impact prison rehabilitation.
The project aims to educate and empower individuals with tools for resilience.
Community involvement and lived experience are central to their approach.
The project seeks to address the generational impact of trauma.
Future initiatives include expanding into police support and youth interventions.
Collaboration with other organizations enhances their effectiveness.
 
 
Chapters
 
00:00 Introduction to the Arukah Project
03:14 Foundational Experiences and Motivations
06:14 The Arukah Project's Focus on Trauma
08:34 Exploring the Prison Population
11:26 Understanding Emotional Freedom Techniques (EFT)
14:37 Evidence and Effectiveness of EFT
17:01 Implementing the Arukah Project in Prisons
23:00 Understanding Trauma in Prison Environments
25:41 Barriers to Implementing Support Programs
28:33 Future Directions for the Arukah Project
34:32 Organizational Growth and Community Impact
38:31 Evidence-Based Practices in Trauma Support
40:22 Practical Wellbeing Tips for Listeners
42:12 Outro Oct 23  2.mp4